Course Offerings
Course Offerings
Listed below are the Health and Lifetime Fitness courses that apply. Each course counts toward one semester of the University requirement. All courses are graded in accordance with established University policy. Students may elect to take any course on a pass/ fail basis, but this decision must be made at the time of registration or during the drop-add period. All business students must take Lifetime Fitness courses on a graded basis. Elementary education majors must register for PUBH 1145 on a graded basis.
Adaptive LF
- 1104 Adaptive LF (Departmental approval required)
Aerobics
- LF 1106 Beginning Aerobics
- LF 1109 Aqua Fitness
Aerobic Walking/Running
- LF 1110 Aerobic Walking
- LF 1111 Aerobic Running
Backpacking and Camping
- LF 1112 Backpacking and Camping
Ballet
- LF 1117 Beginning Ballet
- LF 1118 Intermediate Ballet
- LF 1119 Advanced Ballet (Departmental approval required)
Bicycling
- LF 1121 Beginning Bicycling
Bowling
- LF 1124 Beginning Bowling
Social Dance
- LF 1130 Social Dance
Contemporary Dance
- LF 1131 Contemporary Dance
Fitness Theory and Practice
- LF 1134 Fitness Theory and Practice
Golf
- LF 1138 Beginning Golf
- LF 1139 Intermediate Golf (Departmental approval required)
- LF 1140 Advanced Golf (Departmental approval required)
Jazz Dance
- LF 1147 Beginning Jazz Dance
- LF 1148 Intermediate Jazz Dance
Lifeguard Training
- LF 1178 Lifeguard Training (Departmental approval required)
Martial Arts
- LF 1151 Beginning Martial Arts
- LF 1152 Intermediate Martial Arts
- LF 1153 Advanced Karate (Departmental approval required)
Mountain Biking
- LF 1123 Beginning Mountain Biking
Outdoor Adventure Sports
- LF 1162 Outdoor Adventure Sports - OALLC, New Student Experience Course
Paddle Sports
- LF 1158 Paddle Sports
Racquetball
- LF 1156 Beginning Racquetball
Relaxation/Fitness
- LF 1197 Beginning Relaxation/Fitness
- LF 1198 Intermediate Relaxation/Fitness (Departmental approval required)
- LF 1199 Advanced Relaxation/Fitness (Departmental approval required)
Rock Climbing
- LF 1160 Beginning Rock Climbing
- LF 1161 Intermediate Rock Climbing
Sailing and Canoeing
- LF 1159 Sailing and Canoeing
Self Defense
- LF 1163 Beginning Self Defense
Soccer
- LF 1168 Soccer
Softball
- LF 1171 Softball
Tennis
- LF 1181 Beginning Tennis
- LF 1182 Intermediate Tennis
- LF 1183 Advanced Tennis
Varsity Sports Conditioning
- LF 1128 Varsity Sports Conditioning I (Departmental approval required)
- LF 1129 Varsity Sports Conditioning II (Departmental approval required)
Volleyball
- LF 1189 Volleyball
- LF 1190 Multi-terrain Volleyball (Departmental approval required)
Weight Control
- LF 1192 Weight Control
Weight Training
- LF 1194 Beginning Weight Training
- LF 1195 Intermediate Weight Training
Notes:
- Lab fees are required on the above LF 1101-1199.
- Except for students in the College of Arts and Sciences and the School of Business, the following course may be substituted for one of the activities listed above:
- PUBH 1145 Health and Human Behavior
- Otherwise, courses in Health, Human Performance, or Recreation carrying the prefix HP, HED, PUBH, and RLS may NOT be applied in any way to this University requirement.